You will add a layer of each ingredient 3x. Set the chicken aside and mix up the ricotta cheese filling ingredients in a large bowl and set it in the refrigerator so you can prepare the Palmini noodles. This is for sure my absolute favourite lasagna. I am going to try this recipe to cut back on the cheeses that I normally use but I love this stuff Palmini for life!! Optionally, sprinkle with some fresh basil and serve warm. First, start by adding a thin layer of ricotta cheese layer then top with a layer of noodles. I have made it, using oven ready pasta noodles in the IP before. It turned out delicious! Cook over a medium-high heat until browned and opaque, for about 10 minutes. I'm not sure what noodles you used that needed to be boiled? Meanwhile, prepare the Marinara Sauce and the beef. Open the can of Palmini noodle sheets and drain them in a colander. It was SO good!! I just bought them in amazon Canada. Creamy Chicken Alfredo Lasagna - Oh So Delicioso You could optionally add a layer of ricotta and herbs or keep it simple like I did. Low Carb Buffalo Chicken Lasagna, THM "S" - My Table of Three Join now & get access to 11,000+ healthy, delicious recipes, Veggie lasagna with hearts of palm noodles, , lasagna shape, such as Palmini, 2 (28 oz cans). My entire family liked it (all 6 of us) even my picky 5 year old. I ended up trying it out last week, before I got a response. Top with parmesan. Next, youll want to drain again and lay the sheets on paper towels in a single layer to allow to dry. It is! Thank you for sharing! Cook for 30 seconds before adding the wine. I might boil it briefly next time for a slightly softer consistency. Next, add a smaller layer ground beef and marinara sauce. Be sure to tag us in your recipes on Instagram and Facebook! Only addition I made was to pop some pouring cream over the top before I popped it in the oven. Palmini does not need to be cooked. Thanks Chris. Cover the noodles with water and add a dash of salt if desired. Coat a large nonstick skillet with nonstick spray. It is a comfort food Italian classic casserole made keto-friendly, that will make any picky eater in your home ask for more! Ingredients 300 g ground beef 1 can Palmini pasta 1 small onion chopped 2 Tablespoons olive oil 2 Tablespoons tomato paste cup water 2 Tablespoons heavy cream 1 teaspoon chicken bouillon powder ? Lightly coat a 13 x 9inch lasagna pan or baking dish with nonstick spray. Bake at 350 for 25 minutes when you're read to eat! Add ground beef and season with salt and pepper. amzn_assoc_ad_mode = "manual"; Combine the ricotta cheese, egg, parsley, mozzarella and parmesan cheese. Hi Susan, the number of servings are always listed in the Ingredients section. December 8, 2021. How many servings does this make.It says a serving is 7oz, but how many does that come out to, cause I have no idea, lol. Plain and simple. Cook for 3 minutes. In a large skillet, brown the ground beef over medium heat and season with salt and pepper. Add the tomatoes and remaining meat sauce ingredients, stirring everything together. You can make your own noodles. This recipe uses: 2 cans of Palmini noodles; red bell pepper, cucumber and green onions; bamboo shoots; fresh cilantro; . Your email address will not be published. Add the pasta and toss with the bacon and garlic sauce before pouring the egg mixture over the top. I'm thinking that grated parmesan or some cream cheese would be best options if you want to keep the carbs low. Thank you so much for posting this great recipe - I was thrilled to come across it! She is an experienced, self-taught home cook who loves to share recipes with others. Has anyone tried this including ricotta cheese? But, most important, ITS DELICIOUS. We love the palmini noodle because it is quick, convenient, and has great macros. Natural Heaven Hearts of Palm Instructions Preheat the oven to 350 degrees. . I'm sorry for the slight delay, I manually approve all comments and these last few weeks have been really busy (I deleted the two subsequent comments as they were similar - I hope that's ok). Rinse the palmini slices with water and set aside. so it resembles lasagna or linguini, but with only 3 to 4 net grams of carbs for a large serving. Bake, uncovered, at 375F until bubbly, about 35 minutes. I'll let ya know how it goes. I'm not sure what Palmini you are using. Bake for approximately 20 minutes or until warmed throughout and cheese is fully melted. Thanks for your question. If you dont have access to these noodles, you can make hearts of palm keto lasagna using thinly sliced hearts of palm. 3 cups shredded mozzarella cheese Instructions Heat a large skillet to medium-high and add 2 tablespoons of butter along with 2 minced garlic cloves and 1 cup of chopped onion. I didnt add the spinach because I forgot to buy some but it was still very good. Of course, they are sold out at Netrition and the Natural Heaven website. When I say this was delicious thats an understatement and I felt guilty thinking can I really have this and know this is a low carb meal yes I can!!! When you give the lasagna time to rest and cool a bit it will keep the layers from sliding apart so easily when you slice and serve it. I rinsed the palmini and sliced them into smaller pieces for easier eating for the little ones. Preheat the oven to 375F. I also love adding in mushrooms to my (occasional)non keto lasagna. I didnt follow this recipe I made my own up but it turned out absolutely fantastic with the Palmini lasagna sheets! Mix well and let the meat sauce simmer while stirring occasionally. Delicious!!! I have eaten the Palmininoodles and love them! In a large stock pot, bring a good amount of water to a boil. Ricotta is better. Divide all ingredients into 3 parts. Break up and combine well with the onions, and cook until browned. INGREDIENTS: 2 packages Palmini Lasagna Noodles - 1 Tbsp. Thank you! Preheat oven to 375F. The WW Logo, Weight Watchers, Points, and ZeroPoint are trademarks of WW International, Inc. 2023 WW International, Inc. All rights reserved. Turn the heat to low and simmer 2-3 minutes. . I will definitely be making this again . Get ready to be inspired. Tortellini Soup with Italian Sausage & Spinach. Multipurpose Keto Crepes. This delicious twist to a classic lasagna recipe will have your family and friends asking for more! ground turkey, hearts of palm, lasagna, low carb, mozzarella, ricotta, Berry Spinach Fiber-Rich Smoothie Bowl Recipe. 22 ounces Hearts of palm noodles 1 cup heavy whipping cream teaspoon garlic powder teaspoon dried basil teaspoon Kosher salt teaspoon Freshly ground black pepper 1 teaspoon dried oregano 1 cup freshly grated parmesan Instructions Prepare the hearts of palm pasta according to the package driections. Very easy and delicious! Cook the sausage until it just begins to brown. I dont usually like to mess with the classics, These Frosted Sugar Cookie Bars were a big hit wit, How to make the perfect soft scrambled eggs , Some dairy-free Target finds I loved, and others n, Whoever said you cant be sad when youre h, Ya girl has come a long way since the all black, Easy Keto Chocolate Coconut Peanut Butter Fudge Cups, Ridiculously Easy Vegan Spicy Rigatoni ~ Carbone Copycat, 1 pound grass-fed ground beef (I used 80/20). My picky husband and daughter weren't fans, but they did like it better than when I use zucchini or eggplant. Still not sure how to prevent the watery outcome. Pour the mixture into a 99 baking dish. I mix leftover rotisserie chicken and alfredo sauce together for a filling of sorts, I also use ricotta and egg mixture with garlic powder and italian seasonings added, and I use Barilla gluten free oven ready lasagna noodles as I have celiac disease. Top layer should be mozzarella and parm!. 9 oz. But after you have removed it from the oven, be patient and let it sit for 5 to 10 minutes before cutting into it. December 2021. I am truly enjoying your newsletter! This Low Carb Lasagna is so satisfying and delicious, you will never miss the actual noodles in this dish! Chicken Alfredo Palmini Lasagna - eatpalmini.com Have the palmini noodles and want to make, Hi Connie, I used a glass bread loaf pan (10 x 2.99 x 2.99 inches) Shelby. Bake for 30-35 minutes. Palmini Lasagna I agree with previous poster, I think I will boil them a little before the next one to make the noodles softer. Now add a generous amount of your chicken Alfredo mixture on top of the Palmini lasagna sheets and sprinkle on one-third of the shredded mozzarella cheese. If you are looking for a delicious and low carb recipe, this lasagna is definitely a must try! Oh yes, I'm sorry, this has been such a busy month for us with app updates and a new book coming out in March. The sheets are indeed a little sturdier than the thinner noodles so I can see why some people may want to boil them first. Thanks for stopping by. Add a sauce layer, then a sprinkling of mozzarella cheese over top of the cheese layer. I always use my Pyrex 1.5 quart loaf pan to bake my lasagna in. After your low carb lasagna has cooled, cut into six portions and serve with a side salad. Always use quality whole-milk mozzarella and ricotta when you can. That's it! This post may contain affiliate links. Many ways to modify to yr taste & still be keto friendly!! Its also a good idea to turn the pasta sheets over after a few minutes to help the drying process. It's a bit more expensive on Amazon so I get them from here for now: http://mydiet-shop.co.uk (also added clickable link in the post intro)I get the 6-pack as it's best value. Learn how your comment data is processed. Now add 10 ounces of fresh spinach and stir until the spinach wilts. I will use pound each of hot Italian Sausage and sweet Italian Sausage. Heat a small to medium size pan or skillet over medium heat. Also leftovers get softer in the frig while soaking up the sauce. amzn_assoc_tracking_id = "grumpyshone0e-20"; Spread cup marinara over bottom of prepared lasagna pan. I just put my lasagna together and added ricotta cheese! Some of our favorites: alfredo sauce. So lets make it creamy, flavorful and extra cheesy! Reduce heat and add half of the parsley with the basil, oregano and marinara sauce to the skillet. You are so welcome Tracie! Allow to bake at 350F for about 30 min or until all sides are bubbly. Thank you for letting me know about the nutrition. amzn_assoc_marketplace = "amazon"; It looks amazing and cant wait to try it. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. Layer it all together and bake for a creamy, cheesy and delicious dinner. They worked so well! 50 Low Carb Easter Recipes (Including Dessert), Easy Smothered Pork Chops with Gravy (Healthy Version), Weekly Meal Planner Printable - Instant Download, 21 Day Keto Meal Plan ONLY with Macros: 1500-1700 Calories, nutritional info on ground beef vs ground turkey can be fairly similar, Treadmill Tricks: How to Lose Weight in a Month While Feeling Great, 10 Reasons to Workout Today + Printable Poster. Your email address will not be published. Sauces can be tricky and have hidden added sugars. Enjoy! Notify me via e-mail if anyone answers my comment. Then, add a layer of palmini noodles on top covering the whole thing in one layer. This recipe is so close to the real thing that you will never miss the actual pasta noodles. Cover the pan tightly with foil and freeze for up to 4 months. Cook the onion until it becomes translucent. Add marinara or spaghetti sauce until heated through. In a small lasagna pan, add a small layer of marinara sauce before placing lasagna sheets in pan. teaspoon salt. Softens it and takes the brine taste away. Spread cup marinara over bottom of prepared lasagna pan. Sprinkle with remaining 2 tablespoons Parmesan and mozzarella. In a bowl, mix together Ricotta cheese, parmesan cheese and eggs. Place chopped onions into a saute pan to cook until translucent or lightly browned. Hearts of Palm Vegetable Pasta with Alfredo Sauce You'd need to stir the cream cheese (or parmesan) in the meat mixture and cook until thickened before assembling the lasagna. I had no energy, and I found it more and more difficult to maintain a healthy weight. Make sure to cover the entire bottom of the casserole dish and cheese mixture with the noodles. Serve with your favorite sauce! I feel like I am an ambassador for you! Stir to combine, and simmer another 5 minutes before serving. Now add 10 ounces of fresh spinach and stir until the spinach wilts. Try some of our other favorites, like Cajun Chicken Alfredo or Shrimp Alfredo. I am new to Keto so it has been very helpful! Low Carb Pasta Carbonara with Palmini Pasta - Kinda Healthy Recipes Top with remaining basil. Dina is a self-taught cook and photographer based in Washington. Rinse the palmini slices with water and set aside. And Amazon only has the spaghetti noodles. I can't believe how very tasty and authentic the lasagna tasted. As an Amazon Associate, I earn from qualifying purchases. Add the shredded cooked chicken to a bowl and pour over the hot sauce and mix it well until all of the chicken is coated. Veggie lasagna with hearts of palm noodles | Recipes | WW USA I adore the versatility. Open the Palmini cans and drain the liquid by pouring the content of both cans in a colander. This easy Chicken Alfredo Lasagna is made with rotisserie chicken, alfredo sauce, and mozzarella cheese. Mexican Lasagna Recipe - Belly Full Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. How To Make Keto Chicken Alfredo Lasagna Roll Ups Take Palmini Lasagna Sheets and drain the water before rinsing thoroughly. PALMINI PASTA RECIPES All You Need is Food - Stevehacks WelpI just pulled a muscle doing a cartwheel after eating this fantastic hearts of palm lasagna. Palmini Lasagna Recipe - Aubrey's Kitchen Thank you Chris! If youd rather use fresh spinach, simply blanch it in the boiling water for a few seconds, remove with a slotted spoon, and then cook the hearts of palm noodles. In a large stovetop pan heat olive oil to medium, then add the diced onions and garlic. Place them in a shallow bowl and cover with plain plant milk, letting sit for 30 mins. Make lasagna filling by browning ground turkey: in a medium skillet over medium heat, heat 1 tbs. Repeat layering the lasagna noodles, chicken Alfredo, and shredded mozzarella until all 15 of your lasagna noodles are assembled. Stir in the tuna, mushrooms and crumbled bacon as well as salt and pepper to taste. First time trying Palmini & was not disappointed with this recipe!! Spread remaining half of zucchini mixture on top, then top with remaining lasagna sheets. I usually end up using about 2 jars of Classico alfredo sauce since I mix some into the chicken as well, and the gluten free noodles require some extra liquid in the dish. I wasn't quite so sure it was a product we would eat. Top with the remaining one third of grated mozzarella and add grated Parmesan cheese. Keto Lasagna Simple. Fun. Keto! I've been using their canned spaghetti and fettuccine for a long time, but had not heard of this brand or the lasagna noodle. Drain and arrange on a paper towel-lined sheet pan to cool. Welcome! This is where I get my Palmini from (no affiliation). I am also including a link to the Natural Heaven Veggie Noodles for your convenience! Im confused by your comments about oven ready. Save my name, email, and website in this browser for the next time I comment. The recipes all feature some variety of heart of palm pasta. Your email address will not be published. Just like my Palmini Bolognese, I kept this recipe as simple as I could, with only five ingredients. I have done that with regular lasagna noodles but this will be my first try with Palmini. Quick & Easy Dinners The Whole Family Will Love! This keto palmini lasagna can be stored in the fridge for up to 4 days or freezer for up to 3 months. Pasta Cravings? Not a Problem! Try These Keto and Low Carb Pasta Dishes .It takes away a little of that taste and also helps with the texture I boil for at least 8 minutes. Low Carb Lasagna - Keto Friendly Italian Classic The Best Heart of Palm Pasta Recipes, Keto & THM In 9 x 13 inch baking dish, add a layer of pasta or marinara sauce. Heat a large skillet over medium heat and add the onion. I can not wait to try the Lasagna recipe. Keto Lasagna Made with Palmini Pasta - Fit Found Me To assemble the lasagna: start with 1) a bottom layer of the Palmini lasagna sheets 2) layer of meat sauce 3) layer of ricotta mixture 4) Palmini lasagna sheets 5) meat sauce 6) half of the parmesan & mozzarella cheese 7) Palmini lasagna sheets 8) ricotta mixture and remaining parmesan & mozzarella cheese Rinse well and separate the noodles gently with your fingers. You can actually use any substitutes directly in our app and see the updated carb count instantly: ketodietapp.com (by cloning and modifying any recipe which is available to all subscribers), Really easy and quick to make. This easy Chicken Alfredo Lasagna is made with rotisserie chicken, alfredo sauce, and mozzarella cheese. For already baked then frozen lasagna, thaw in the fridge then reheat in the oven until warmed through. Once the sausage has begun to brown, add the onion and garlic and stir to combine. Can you make it ahead and freeze it before you cook it? Open the Palmini Lasagna Noodles and drain them Rinse them well and add them to a medium-sized pot. Recommend 100 percent. Choose a hot sauce that you and your family love and know your heat level tolerance before you mix up this Buffalo Chicken Lasagna. Palmini is a new keto-friendly ingredient that I've recently been experimenting with. I also added a layer of sauteed spinach for some extra vegetable. To assemble the lasagna: start with 1) a bottom layer of the Palmini lasagna sheets 2) layer of meat sauce 3) layer of ricotta mixture 4) Palmini lasagna sheets 5) meat sauce 6) half of the parmesan & mozzarella cheese 7) Palmini lasagna sheets 8) ricotta mixture and remaining parmesan & mozzarella cheese, Bake for 30 minutes at 350 degrees, then turn heat to 425 for another 10 minutes, or until the top of the lasagna is beginning to brown and bubbling on the sides, All cool for about 10 minutes before cutting & serving. Copyright 2020 Foodie Pro on the Foodie Pro Theme. All About Palmini Pasta - 40 Aprons Thank you so much for stopping by. Thanks for stopping by. Add the palmini pasta noodles and saute them for 5 minutes until they're heated through. I was able to squeeze in about 5 noodles. Just boil the Palmini for 5 mins. Preheat the oven to 350 degrees. This is where I also get my allulose from . Keto | PALMINI The rest of the ingredients in most lasagna recipes are already keto-friendly. Using alarge skilletover medium high heat, add the sausage and chop with a spatula to break into small, bite sized pieces. Palmini pasta is an amazing pasta substitute made from the heart of the palm plant. Lol. Season with salt and pepper then cook until no longer pink, about 5-7 mins before adding minced garlic. Add a layer of parmesan cheese. Bake at 375 for 35 minutes, then broil for 5 for cheese to become golden brown. Place them in a shallow bowl and cover with plain plant milk, letting sit for 30 mins., Make lasagna filling by browning ground turkey: in a medium skillet over medium heat, heat 1 tbs. Thanks for the intro to Palmini. Made this today. They don't requite cooking but they don't go super soft when baked. Step 2: Combine the lightly scrambled egg with the ricotta cheese and pesto in a small bowl and mix to combine. If you absolutely must skim milk cheese products but they will not be as rich and flavorful, and taste as you go for seasoning and lets be honest here, nobody wants to slave over a lasagna only for it to turn out bland and boring. Add the garlic and onion to the meat mixture and cook until meat is well browned. It was amazing, and there was so much left over that I ate it for lunch for the next 3 days. You can freeze chicken lasagna both baked and unbaked. Share it with your friends! When you are cooking for just 2 or 3 people, a 16 sized serving of lasagna just doesn't work! In a bread loafpan,layerlasagna as follows: sauce, noodles,ricotta cheese,mozzarella cheese. It was incorrect. My kids loved it! Preheat the oven to 350 F and prepare an 88" square casserole dish. Thanks, Amy . Hi, Im looking forward to making this. I have people asking me for my recipe. I boiled the noodles for 5 mins before to make them softer. Thanks for this! Reserve about of a cup of the sauce for later. Rinse and drain the palmini noodles thoroughly. These lasagna sheets are grain-free because they are made with hearts of palm, a versatile low-carb vegetable that is perfect for making all sorts of pasta dishes. Cook and Rest: I know when this comes out of the oven youll be tempted to dive right in and serve. Hi!I was wondering if what you think about eatingpsyllium husk?Can I make lasagna with it instead of palmini?Thank you! Next, add half of the chicken mixture and spread it evenly over the noodles. I changed the way I ate in 2011, when I was diagnosed with Hashimotos, an autoimmune disease that affects the thyroid. Your are so welcome John! Cook the onion until it becomes translucent. Theyre easy to find in most grocery stores; just look for cans of them on the pasta aisle. Stir in 1 cups marinara. Preheat oven to 400F. Simple and tastes looks the real thing. However, you can also make your own simple red sauce. Adjust to taste teaspoon garlic powder teaspoon dry oregano , teaspoon dry parsley . To fry up chicken breasts: Simply heat a pan till hot over medium heat. Welcome to Yellow Bliss Road, where we make cooking blissfully simple, with easy, family-friendly and approachable recipes for any home cook. Please read our disclosure policy. Love this! Now I have a recipe that looks wonderful but I cant do anything with! Would it make it too wet, do you think? I like eggplant but I can see why "non keto" people don't as it doesn't taste like pasta Palmini is better as the texture is more sturdy. Family consensus on the Palmini noodles- my not picky teen son and I liked it really well. Sprinkle with about a third of the grated mozzarella cheese. Save my name, email, and website in this browser for the next time I comment. grated cheese., Repeat layers: Palmini, turkey mix, Palmini, cheese mix until pan is full. Soaking the palmini noodles in milk helps neutralize their briny flavor, but it is not necessary. Mix to combine well. 5-6 tablespoons of hot sauce, per your spice level. These recipes listed below will be some of the most delicious and healthy pasta dishes you'll ever make. A remake of this comfort food Italian classic that is a total win/win situation! Allow to cool for about 10 min before cutting and serving. Find delicious dinner ideas, flavorful appetizers and snacks and delightful desserts for any occasion. pesto sauce. Place the ground meat in a cast iron skillet or a non stick pan. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Even my non-keto husband enjoyed it. In a lightly greased pan, layer the Palmini Lasagna Sheets. It makes the perfect sized 3-layer lasagna for this recipe and is the just right to make a meal that will not offer a lot of leftovers. Palmsticcio gluten free keto lasagna noodles, Alternative Brand: Palmsticcio gluten free keto lasagna noodles, Chocolate Chip Cookies Without Brown Sugar. REPRODUCTION OF ANY PORTION OF THIS WEBSITE ONLY AT THE EXPRESS PERMISSION OF FIT FOUND ME. Reserve about of a cup of the sauce for later. Ceramic dishes that are cold then rapidly heated may crack. Get the Recipe: Keto Ramen Chicken Noodles Recipe Keto Baked Feta Pasta with Palmini Noodles Enjoy this super quick and easy TikTok Viral Keto Baked Feta Pasta with palmini noodles made in a few . For any diet related questions, please. BUT, I am so glad I found these!! I'll try adding a pinch of nutmeg next time . You can either make my easy Marinara Sauce in just 5 minutes, or use any sugar-free store bought pasta sauce. Hearts of palm lasagna is a great healthy options that is keto and low calorie using palmini lasagna noodles as a simple pasta substitute. (Didn't really cartwheel, I'm too old but was blown away by the flavor & texture) It was my first try at using hearts of palm as we are trying to reduce our carb intake from grains. Prepare thericotta mixtureby stirring together thericotta cheese,parmesan cheese,mozzarella cheese, egg, and parsley. Add the tomato sauce to the skillet and stir well. Would you say that they are more similar to no-boil lasagna sheets (vs. "regular" lasagna sheets)? Does a lot of moisture come out of the lasagne sheets? And, I don't suggest messing with a good thing! Sometimes it takes time for me to go through all the lovely comments!I think that the fact they liked it more than zuchini/eggplant os a good indication! Heat pan over medium-high. Youll want to drain the can of pasta and then place it in a bowl of milk for at least 30 minutes. Drain and soak the palmini linguine in nut milk for at least an hour prior cooking. Otherwise, the lasagna came out great! Take the guesswork out of following a low-carb diet, lose body fat & feel great! Prep The Noodles: Be sure you take that extra step of boiling the Palmini Lasagna Noodles before you start the recipe so that they have the perfect texture after baking. This post may contain affiliate links. Love the feedback. It looks like a good sauce with no sugar. 2 cans of Palmini Lasagna 3 cups shredded Mozzarella cheese Instructions Saute vegetables Heat a large skillet to medium-high and add 2 tablespoons of butter along with 2 minced garlic cloves and 1 cup of chopped onion. Healthy, flavorful recipes for everyday by Cayla Atha, if youre cooking this weekend make sure this Palmini Pasta Hearts of Palm Lasagna is on your menu!. Once you reach your last layer, you will bake at 350 for 35 minutes. Cook. If youve made this recipe, please come back and leave us a star rating or a comment below. lower fat content if not following keto diet. Just wondering if the noodles would hold up well using the instant pot? FIT FOUND ME | PRIVACY POLICY | ALL RIGHTS RESERVED. Then add an even layer of the meat sauce, followed by the ricotta cheese mixture, repeat the process. 3 cups shredded mozzarella cheese Low Carb Keto Lasagna Directions STEP 1 Brown the beef Brown the ground beef in a skillet over medium-high heat. This recipe was pretty mild for us. (If using cast iron, add a few tablespoons of water.) amzn_assoc_ad_type = "smart"; Pour the marinara sauce over the cooked sausage mixture and simmer 3-4 minutes.
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