pineapple and cayenne pepper benefits

Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. If cayenne pepper is a typical ingredient for your family, start by adding only small amounts to a childs diet, since a childs pain receptors are more sensitive. https://www.sciencedirect.com/science/article/pii/S0898656802000864, http://onlinelibrary.wiley.com/doi/10.1002/mnfr.201500039/full, https://www.sciencedirect.com/science/article/pii/S0304395903004706, http://www.nrcresearchpress.com/doi/abs/10.1139/y07-044, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make & Side Effects, Pomelos: Benefits & How To Eat Them (Pummelo). You might also like this Beetroot Ginger Juice. Simple juice your ginger first to see how much it yields and then add the correct amount of lemon juice, accordingly. Hi Alex, Pineapple (Ananas comosus) is a tropical fruit known for its iconic shape a sphere of sweet and juicy flesh surrounded by a tough, segmented skin, with a tuft of spiky green leaves on top. It is widely used in the Indian households and is a staple food for many people in the rural parts of India. If the tops are clean-looking, you can leave them on. People suffering from respiratory tract infection or congestion should regularly consume cayenne pepper. This is especially helpful for people with pancreatic insufficiency, a condition in which the pancreas cannot make enough digestive enzymes (15). Cayenne pepper, being rich in vitamins can be used in treating a variety of conditions including arthritis, cancer, weight loss, sore throat, headaches, congestion and blood circulation. An 80g serving of fresh pineapple provides: Whether you choose fresh or canned pineapple, an 80g serving counts towards your five-a-day, but if you do opt for the canned variety, choose a product with no added sugar. Meanwhile, a 2015 study suggested that cayenne pepper may have antibacterial properties. The feeling of full stomach significantly controls your diet and facilitates in weight loss and its maintenance. Researchers behind a 2019 study involving 46 participants found that capsaicin nasal spray provided significant rapid and sustainable relief from the above symptoms when allergies were not the cause. Vitamin A (mcg retinol activity equivalents) 12.6. Start by rinsing and scrubbing the ginger root. Could you give me the size and information. Some of the main causes of weak or soft erections include the following: reduced blood flow t For our bodies and psyches to work ideally, all parts of our systems require a sufficient supply of blood. Though when applied on the affected area, the pepper produces a burning sensation, but it gradually relieves pain. People who have diabetes or take blood thinners should be mindful of portion sizes when eating pineapple. Scientists use genetic rewiring to increase lifespan of cells, Beyond amyloid and tau: New targets in developing dementia treatments, Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure, Activity 'snacks' could lower blood sugar, complication risk in type 1 diabetes. Rather an ugly color. How to Cook With Cayenne Pepper: Benefits and Culinary - MasterClass Numerous studies, dating back as far as the 1960s have demonstrated how useful bromelain can be in the relief of the inflammatory pain associated with arthritis. Capsaicin may benefit the body in various ways. Simple Pineapple And Honey Remedy That Is 5X Stronger Than Cough Syrup Ginger and cayenne pepper are eliminated. Needs vary, however, according to an individuals sex and age. Overheating of the body can cause bleeding in the nose. Thus, you should stop using tablets like aspirin, and rather smell cayenne pepper when your head throbs. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. 2023 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Once the cayenne pepper has dissolved, add the juice from 1/2 a lemon (to counter the heat). Average rating 5.0 out of 5.0 based on 1 user(s). relieving pain managing weight easing itching reducing inflammation treating colds and congestion protecting the nervous system Scientific evidence does not support all of the uses above. This is found in all cayenne pepper and is what helps give it its spicy taste. CAYENNE:anti-irritant, circulatory stimulant which aids in the detoxification process, promotes heart health, and supports weight loss. Pineapple is widely considered safe, though a small percentage of people may have an allergy to it. Although the anticipation was slightly painful, it did bring me a little joy each day just having this tropical accessory in the home. Note* You can swap out the honey for age nectar if you cant/dont consume honey although there are no major health benefits associated with agave nectar. They improve digestion & heart health, boost immunity, slow aging, and aid in weight loss. The nutrients and health benefits will be at their most potent when the juice is fresh. It's also extremely easy to make. How can the diet impact osteoarthritis knee pain? 2011 Jan 1;46(1):33-47. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. This, in turn, would burn additional calories. This is found in all cayenne pepper and is what helps give it its spicy taste.2. Meanwhile, practitioners of traditional Chinese and Ayurvedic medicines use cayenne pepper in several ways, including to help treat circulatory problems. Skypala, I. J. Your email address will not be published. As contrary to logic as it seems, the main benefit of cayenne pepper tea relates to its anti-inflammatory abilities, which can help prevent chronic disease, sore throats, and even nasal . Often we consume supplements and pills that claim to shed weight in a few days. From oral to eye health, pineapple should be one of your go-to solutions when you're feeling a little under the weather. 1. Find out more about these great vegetables including it's health benefits & what the colours mean. Yes, pepper helps with absorption of turmeric and salt is needed in the diet for electrolyte balance. If I was making this and not filming it I wouldnt peel the ginger. Animal studies suggest bromelain also influences blood clotting by inhibiting the production of a protein called fibrin which is involved in blood coagulation. Cayenne pepper, when included in your diet, often helps in preventing the stomach aches and cramps. Add to the chicken mixture and stir to coat in the sauce. This site uses cookies to improve your experience. Yum. Drink up . The disease of the joints -Arthritis- is one of the most dreaded diseases that affects millions of people, worldwide. Hi Kortney, Again, this hasnt been studied, but its always best to select ripe pineapple. As the adage goes, Too much of good things can be harmful, and cayenne pepper is no different. 29 Apr 2023 03:37:36 1 TBS honey, 1 TBS olive oil, 1/3 tsp cayenne pepper, 4 cloves fresh garlic, Thank you for your comment, Cilenia. Some people widely use cayenne pepper for a healthy digestion. Hi Amber, 2. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Antioxidants help prevent oxidation in your body, which may help ward off inflammation that can lead to cancer and other chronic diseases (5). Homemade remedies can be great indeed , Have someone hug you for me today for sharing your grandmas Be Well recipe. Improve lymphatic health. Cayenne pepper when used responsibly, can enhance your metabolism by increasing your bodys heat, thus helping you burn more calories than usual. Answers represent the opinions of our medical experts. The improvement started as soon as 10 minutes after using the spray. Dates are sweet fruitsof the date palm tree. Younger roots tend to have a milder flavor. Not just a piquant addition to many delicious dishes, did you know that cayenne pepper also has numerous benefits for your health? "Cancer affects a growing number of people every year. Cayenne pepper benefits include its anti-irritant properties, making it effective in easing ulcers, upset stomachs, cough and even potentially stop diarrhea. Squeeze 2 oranges to get cup of orange juice. I peel the lemon for this to retain the pith that is full of goodness. 13 Amazing Health Benefits Of Cayenne Pepper - STYLECRAZE If youre someone whos always reaching out for that box of tissues as cough, cold and congestion haunt you, you must now reach out for a cuppa of organic turmeric ginger tea. Anyone considering using capsaicin for medical purposes should check with a doctor first. Grapefruit & Cayenne Detox Diet | Healthy Living While the antioxidant and anti-inflammatory properties of this tea are undeniable, there can be some side effects, when taken in excesses, such as the following: Furthermore, if you start with too much pepper, it will be unbearably hot. What are the health benefits of black pepper? Bromelain is also widely used as a commercial meat tenderizer due to its ability to break down tough meat proteins (15). But helped lesson being sick if taken later. Thai squash & pineapple curryPineapple & pink grapefruit with mint sugarJerk pork & pineapple skewers with black beans & riceFrozen fruit sticks with passion fruit & lime drizzleSweet & sour chicken & vegThai red duck with sticky pineapple riceGriddled swordfish with pineapple & chilli salsaSkinny Thai burgers with sweet potato chips & pineapple salsa, All our health benefits guidesWhat counts as five-a-day?More health & nutrition tips. They contain a wide variety of vitamins, minerals, and enzymes such as bromelain that may collectively improve immunity and reduce inflammation (12, 28). Cumin is a popular spice in cooking, featuring in many curry spice blends. Pa Well toothpaste won't relive your pain, rinse your mouth with warm salt water, take a painkiller and then visit a dentist as soon as possible. I would recommend tsp of turmeric powder per shot. If using carrots with the leafy green tops, you can juice the whole thing, but your juice color may change. I hope this helps. Instructions. Simply juice your ginger first to see how much it yields and then add the correct amount of lemon juice, accordingly. However, even in people without an allergy or diabetes, eating too much pineapple more than a few servings per day may have unintended side effects. Apple Cider Vinegar Shot, Pineapple Cayenne, 4 Pack - Bragg It is also recommended to reduce and restrict the intake of cayenne pepper during summers, as it can increase your body heat beyond your ability to sustain the heat. Peel the pineapple and lemon.Place all in a blender and blend until desired consistency is reached.Enjoy straight away and store any remaining in the fridge. They are a staple in Southwestern American, Mexican, Cajun, and Creole cuisine. The chemicals present in this pepper offers anti-analgesic capability that cures headaches. I wish i could send u a photo. Thank you. Cayenne Pepper is a rich source of Vitamin B Complex, Vitamin C, Vitamin E and Vitamin K. Additionally, Cayenne Pepper contains generous amounts of potassium, calcium, and manganese, and fiber. Other test-tube studies have produced similar results for skin, colorectal, or bile duct cancers (21, 22, 23, 24). We also explore possible health benefits, how to incorporate more into the diet, and associated risks. Regularly eating. Read on to find out more. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. However lemon seeds are perfectly safe to eat and have some health benefits. Bromelains anti-inflammatory properties may provide pain relief for those with inflammatory arthritis. Juice the above ingredients and add cayenne pepper at the end, stir and serve. If you suffer from frequent headaches, you should regularly consume cayenne pepper. This article was last reviewed on 6 October 2021 by Kerry Torrens. "The idea is that capsaicin can shrink the blood vessels in the nose . Unless you experience an allergy to pineapple it is generally recognised as safe for most people when included as part of a healthy, balanced diet. Authors of a 2016 review concluded that capsaicin patches may reduce itching caused by various skin conditions, including psoriasis, as well as itching resulting from dialysis, a process of purifying the blood in people with kidney damage. We don't support your browser. Here are 7 emerging, Pineapple is a sweet tropical fruit with a number of health benefits, but it can be notoriously difficult to slice. Being a rich source of fibre, fruit like pineapple may help support a healthy digestive system. Participants benefitted from applying the cream three times daily to the sites of their pain. Learn more here. This juice also helps in soothing acidity. Cayenne pepper tea is a spice-based tea made from the dried and powdered cayenne pepper, scientifically known as Capsicum annum. Many people commented that my Tropical Lemon Cake wasnt edible due to a seed going into the frosting in the video. Hi where did you order those one shot bottles? Not only does this delicious tropical fruit offer healing properties, it also delivers a range of beneficial nutrients, including copper, calcium, magnesium, vitamin C, fiber, potassium and much more. Payday Exclusive | Get an extra 20% off 30, App Payday Exclusive | 22% off 30 on the H&B App, Royal Mail strikes may cause a delay to our click and collect service, The price you pay for your subscriptions will be changing from the 25th April, check your email for full details, Discover the latest natural beauty products, PRODUCT RECALL - Amisa Organic Pancake Mix - Batch/ Lot code: 229597 / 231887. For this remedy, blend together: And when it came time for juicing, it did not disappoint- I could drink this glorious juice recipe every morning for the rest of my life, if pineapples were only so abundant in Canada. 3 slices of fresh pineapple, peel removed, but core intact. As the adage goes, Too much of good things can be harmful, and cayenne pepper is no different. This same stimulating effect drives better circulation, which means more oxygenation to the parts of the body that need it most. Burri, B. J. You can also freeze the juice into ice cubes and add to juices and smoothies when needed. Its recommended to take such shots once a day, or maybe twice if you need an extra boost. You can also freeze the immunity shots into ice cubes and add to juices and smoothies when needed. For a long period of time the most commonly used or followed way to get away or relieved from pain (ranging from mild to moderate) was the intake of an over the counter muscle relaxers or the consumption of other nsaids like ibuprofen which will s BAMS - AM, Diploma in Naturopathy & Yogic Science (DNYS), CCYP, Diploma in Ayurveda Medicine (DAM). Hi Kristin, Capsaicin may have these effects by shrinking dilated blood vessels in the nose and throat. Your email address will not be published. If not, trim off the very top 1/2 inch or so. I would make it and have it on that day . Flavored water recipes are gaining popularity on TikTok, but experts warn many of these trendy infused beverages can contribute to weight gain and. 6. Here is a guide to optimal post-workout nutrition. Which other popular foods provide health benefits? Was disappointed because I love pineapple, lemon, and ginger. Many people also use cayenne pepper when interested in weight management too, as it not only reduces hunger but can also boost your metabolism. Great recipe. Plus lemon also has antibacterial and antiviral properties so thats a win-win. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and a member of the Guild of Food Writers. Would using frozen pineapple reduce the benefits of this? I am thinking making larger batches in the bullet and portioining them out for the week. However, I also like to experiment and couldnt wait to try a new combination. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. You can read more of the health benefits of lemon here. Ginger, lemon, honey (or agave/maple), cayenne pepper. 3 grams of carbohydrates. Start by rinsing and scrubbing the ginger root. Healthline Media does not provide medical advice, diagnosis, or treatment. These are just a few of the many proven health benefits of the ingredients. Which other foods should people with IBS or GERD avoid? Avoid the unripe fruit as this can cause diarrhoea and throat irritation. If you have any concerns about your general health, you should contact your local health care provider. If you develop such allergic reactions to Mirchi, you should limit its use. It is easy to make and it looks delicious. APPLE: reduces cholesterol, rich source of vitamin C and antioxidants, and promotes heart health. Pineapples also contain other micronutrients, such as copper, thiamine, and vitamin B6, which are essential for healthy metabolism (6, 7, 8). Can this bit diluted with a little water? Stir and Enjoy. Capsaicin derived from the fruit is found to have pain-relieving properties. Although the body's inflammatory response is. Here are some of the health benefits you can enjoy from cayenne pepper. Peppers lend a delightful sweetness to many different dishes. Vitamin K (mcg) 3.77. Book your free, one-to-one online consultation with one of our qualified advisors. What happened? GINGER:anti-inflammatory, anti-cold and anti-flu agent, clears microcirculatory channels of the body, promotes heart health, and improves absorption of nutrients. This particular ginger shot recipe actually contains cayenne pepper which packs a pow of heat. The cayenne pepper will sink to the bottom so make sure to shake the shot container before drinking. Also, if you are sick, it helps keep you hydrated. Especially during the flu season, it is even more important to help build ourimmune system with sleep, cleanliness, and lots of fruits and veggies, and healthy recipes like these ginger immunity shots that pack a spicy kick. Natural Cough and Cold Syrup Recipe - Fresh Pineapple, Ginger & Lemon about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Hi Tammi, It also treats cholesterol and heart illnesses. Mirchi also stimulates the production and flow of saliva and other secretions in the stomach, thus helping the overall process of digestion. Cayenne pepper contains suppressants that significantly reduces the appetite, and increases your water consumption capacity. However, when the blo PhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child Care, B.Sc (Home Science), Post Graduation Diploma in Dietetics and Public Health Nutrition. 0.3g Protein. (2014). 2758955. You can pass it through the juicer if you remove the skin and white rind. Coronation chicken: The story behind the royal dish - BBC Travel Is cayenne pepper safe for children to eat? 10mg Vitamin C. Whether you choose fresh or canned pineapple, an 80g serving counts towards your five-a-day, but if you do opt for the canned variety, choose a product with no added sugar. What are the health benefits of Capsicum? Pineapples have anti-inflammatory properties that may help enhance your immune function. To use: Combine 2 tablespoons of a high-quality apple cider vinegar and 1/4 teaspoon of ground cayenne pepper in one tall glass of water. Cayenne Pepper Benefits And Its Side Effects, Having issues? Nutrition Cayenne pepper, like other spicy peppers, has a compound known as. Yes, its normal ginger has a pungent taste. People with diabetes should be mindful of serving sizes to keep their blood sugar stable (49). Cayenne pepper offers high nutritional value. The recommended dose is half a cup three times a day but as its just fruit and spices you can have as much as you need (within limits of normal smoothies) without any side effects. If you want to read more evidence-based health benefits of cayenne pepper then check out this article on HealthLine. What are some other natural cold remedies? If you are happy with the consistency (indeed Vitamix is powerful and pulverizes all the fibers), then theres no need to strain the juice. Many people use cayenne pepper as a dry spice to give a kick to their meals, but they dont realize that they can also brew that powdered spice into a powerfultea. Calories 20 . 2011;21(1-4):45-51. Roughly chop the coriander leaves. Having a healthy stomach then ensures enzyme production and digestion.6. Many people also use cayenne pepper when interested in weight management too, as it not only reduces hunger but can also boost your metabolism. Its progression is commonly linked to oxidative stress and chronic inflammation (17). Cayenne peppers can protect heart health in several ways. Registered VAT no. How many of you know cayenne pepper could help in shedding extra flab in your body? You can buy it canned, dehydrated, or frozen year-round. Cayenne pepper facilitates digestion, blood circulation, weight loss, eradicates headaches, controls dyspepsia, and maintains hearts health. This tea can be brewed either hot or cold, for internal or topical applications, respectively. by John Staughton (BASc, BFA) Even a 1/4 teaspoon per day is enough to bring positive results, so use this tea in moderation! Pineapples are delicious, versatile, and loaded with nutrients and antioxidants. The body produces some antioxidants, while others come from the diet. Those who ate pineapple had a significantly lower risk of both viral and bacterial infections. However, scientists are still investigating how this might work and what dosage might be effective. [4] [5]. You can find them easily online. Privacy Policy. Advertisements. HEALTH BENEFITS: PINEAPPLE: anti-inflammatory, digestive benefits, rich source of vitamin C and antioxidants, as well as an excellent source of magnesium. 4. While some people turn to coffee or a caffeinated energy drink for an afternoon boost, cayenne pepper is known for providing a natural pick-me-up. It is possible since the mixture is able to prevent clogging artery and enable the blood to have better circulation. I have a vitamix and never strain the shots I make. Or add it to another fresh juice (like apple or orange). Its also better at controlling blood sugar levels than other sugars. Nutrition, Benefits, and Downsides. All health content on bbcgoodfood.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Protects The Heart. Bromelain in pineapples may reduce the inflammation, swelling, and discomfort that occurs after surgery. Peppermint tea 4. It's anti-inflammatory, contains antioxidants, can improve circulation, and may even help with various issues like tummy upset and coughs during cold and flu season. 17 calories. Though many people opt for laboratory prepared medicines, but do you know cayenne pepper has been found to help fight against arthritis? The presence of beta-carotene which is a good source of anti-oxidant prevents the damage caused by the free radicals, and thus protects the body against colon and atherosclerosis cancers. The active ingredients in cayenne pepper, capsaicin, functions as a powerful antioxidant within the body, and is actually anti-inflammatory in nature, even though eating a cayenne pepper may make your mouth feel like its on fire. Some research has suggested that the oils in peppermint may have, Cardamom is a spice that many people use in cooking and medicine. Nutritional goals for age-sex groups based on dietary reference intakes and. While the exact cause of cancer is not known, your diet and lifestyle play a large role in determining your risk of suffering from the disease. Pass the ginger shot mixture through a fine-mesh trainer or nut milk bag to remove unwanted fiber/solids. These are just a few of the many proven health benefits of the ingredients. Bring the water to boil, then take it off the heat for 1-2 minutes. If other juice recipes are what youre looking for, then you might like this green juice recipe with celery or even theseGinger Turmeric Immune-Boosting Energy Shots (juicer recipe). Whether using raw honey or general honey, this ingredient contains a ton of health benefits Not only is honey delicious but it also contains antibacterial/antiviral and antioxidant properties, that help to boost immunity, fight infection and improve the digestive system as a natural cleanser. Given that cayenne improves the health of blood vessels and lowers blood pressure, it sure does good to the heart. Nonetheless, more research is needed before this compound can be recommended for post-training recovery (46, 47, 48). 8 milligrams of calcium. Hi Carol, When its appropriate to begin offering a variety of foods to children, its important to give the child what the family normally consumes. Discover why that makes this tropical fruit so healthy. Then, slice each orange in half and squeeze them until you get cup of orange juice. Fresh ginger is something that is always in abundance at my apartment. All have medicinal benefits and can help soothe a sore throat and reduce mucus. Available from: Altnterim B. Cayenne, Capsaicin and Substance-P. Research & Reviews: Journal of Herbal Science STM Journals, Vol 2(3), 2013. Hi Pennie, Each 2-ounce, ready-to-sip shot contains one tablespoon of our raw, unfiltered Bragg Organic Apple Cider Vinegar with gut-healthy proteins, enzymes, and good bacteria. Their nutrients and compounds have been linked to impressive health benefits, including improved digestion, a lower risk of cancer, and osteoarthritis relief. I peeled the very outer layer using a spoon as many of the nutrients are next to the skin. Get benefits of drinking cayenne pepper water with honey and lemon. Paste Home remedy 1. PINEAPPLE CAYENNE DETOX: an immunity booster, energizer and toxin detox. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. And what do they do afterwards? 3. Pineapple Juice and Your Cough - Healthline Its commonly eaten baked, grilled, or freshly cut. May have anti-breast-cancer. Capsaicin appears to have antibacterial properties that help protect the body from Streptococcus pyogenes, or group A Streptococcus. Not only can cayenne pepper reduce inflammation and aid various ailments including coughs and an upset stomach, but it is also an antioxidant fighting harmful free radicals and preventing oxidative damage to our cells. Several studies have shown that bromelain may reduce the inflammation, swelling, bruising, and pain that often occur after surgery, including dental and skin procedures. Pineapples are not a common allergen. Bear in mind that neither pineapple nor its compounds can cure or prevent COVID-19 (12, 32, 33, 34). Thank you for your comment, you can keep it in the fridge for up to a week or you can freeze it. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Cayenne pepper not only packs a powerful hit of flavor but also boasts a wonderful list of health benefits. Cayenne Pepper Benefits And Its Side Effects | Lybrate Cayenne pepper: A pinch of cayenne is perfect for seasoning food with a kick of heat, but also boasts several health benefits. PINEAPPLE: anti-inflammatory, digestive benefits, rich source of vitamin C and antioxidants, as well as an excellent source of magnesium. What are the benefits of the salt and pepper? An allergic reaction may become anaphylaxis, a severe reaction that can be life threatening. Dab clove oil on the decayed tooth 2. Registered in England: company no. Here are a few fun recipe ideas that feature pineapple: Fresh, stir-fried, blended, or roasted, pineapple works well in numerous dishes. Did this and Hot Toddy Teas for a week and my Dr was amazed and now prescribes it to his patients. * Percent Daily Values are based on a 2000 calorie diet. You can learn more about how we ensure our content is accurate and current by reading our. 1.3g Fibre. However, some people who try this treatment experience an unpleasant burning sensation as a side effect. Cayenne pepper contains capsaicin that acts as a pain reliefand ginger that is good for anti-nausea. The authors concluded that there may be benefits to long-term use. 2023 Healthline Media UK Ltd, Brighton, UK. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. APPLE: reduces cholesterol, rich source of vitamin C and antioxidants, and promotes heart health. Why do you have to strain it if its made in a blender? Not only is lemon brilliant for your immune system, due to its high Vitamin C content, but it also contains antioxidants that work to detox and cleanse the digestive system and liver.

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